Vinyasa & Vibes at Lemon & Vale Cakery

Saturday, February 15, 2025

2:00-3:00p

Address: 457 Salem Avenue, New Castle, VA 24127

Cost: $15

Take a midday break with Vinyasa and Vibes, a refreshing hour-long yoga class at your favorite coffee shop, hosted by Guiding Star Yoga Therapy. Flow through dynamic poses designed to energize your body and calm your mind, leaving you balanced and ready for the rest of your day. After class, enjoy the relaxed atmosphere and connect with fellow yogis over a cup of coffee. Whether you’re looking to recharge or simply unwind, this afternoon session is the perfect mix of movement and mindfulness. Join us at 2 PM and let the good vibes flow!