After a comprehensive evaluation of the physical, emotional and spiritual facets of your life and a discussion of your goals, we will collaborate to develope a yoga plan to help reduce your pain, stress, or suffering and to improve your life and well being.
Follow up sessions offer both inspiration and practical assistance to help you move forward. We will review and assess your response to the therapy plan and develop ongoing plans of care.
An ongoing plan of care will help develop physical, emotional and mental strength and build a shifting perspective in relationship to life’s challenges and increasing resilience. After completing an initial assessment, consider paying for 3 follow up visits and receive a discount.